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Wednesday, October 24, 2012


Tuesday, August 11, 2009

Whitefawnstar's Vision of ONE

PATHWAY OF PEACE - Wholistic and Energy Healing Practitioner
Rev. Caroline Dawley, aka Whitefawn Star


The PATHWAY OF PEACE program is dedicated to the cause of Freedom, Love, Light and Truth for all Nations and Peoples. These are our times and our responsibilities. When we heal ourselves, we raise our consciousness that helps heal our families, as we heal our families, we help heal our communities, as we heal our communities, we heal Nations, as we heal Nations we heal the world. We are unique messengers of Peace; the intention of this Program is to communicate the message of the Light among humanity. To raise the level of human consciousness and so transform the mental and spiritual consciousness of the Earth Mother. That through the creative use of the mind; men and women can help bring through into outer manifestation Love, Light and Peace bringing forth the New Earth paradigm of Peace and Illumination.

“ Prophecy is a philosophy of Truth. It is perceiving a mental vision of current events waiting for the right time and right place to materialize. Prophesy is a way of life, a living energy, an expression of wholeness that surrounds all Earth Gifts and achievements. Therefore, Prophecy carries the mystery of time and place to actualize the event. Prophecy has form, size, shape and motivation, that effects our emotions. Thus, prophecy becomes a Wisdom for Survival. Prophecy is a creative energy capable of expressing action, sound, sight, scent, taste, touch, emotion, awareness and sensitivity. Prophecy is the Great Mystery that unveils the philosophy of living from the past, to the present, and into the future.” Seneca Elder, Twylah Nitsch

CEREMONY AND HERSTORY by Whitefawn StarOn December 21st, 2004, we celebrated Winter Solstice on the Medicine Wheel giving form to my vision of a Sacred Hoop surrounding Motherearth. Standing in the Present, we gave thanks to our Creator, Motherearth, the four directions, and all our relations in the natural world and the sky world. Looking to the North, we Honored our Ancestors and gave thanks for the Wisdom of the Past inviting them to join in our Circle to bring forth Unity, Harmony and Peace on Earth. Looking to the East, in the direction of the Future, we brought all our prayers and thanksgiving to the East Direction and envisioned a New Heaven and a New Earth as a new Sun Rising on the dawn of an Era of Peace.
During this Ceremony, while the pipe was being passed in the circle, Rev. Andrew MacGregor, walked the circle telling the story of the Peace Makers journey, bringing forth the Great Law of Peace…then and Now. After the Pipe smoke was complete, we all danced around the Sacred Space, and the Fire singing an Iroquois song called, “I AM your friend"' Then holding peace candles in our hands, while standing in the circle, I walked around lighting the flame of each while stating, I extend the Peace to you. We recited the Great Invocation, and aligning with an infusion of Shekinah, envisioned a New World of Love, Light and Peace. Then we danced around the Circle, everyplace that the sole of our foot touched was to bring Heaven on Earth – that all the seeds we planted for a Bright Future become mature with the Birth of the New Sun Rising in the East. On completion we all held hands forming a Rainbow Circle around the Planet – Included within the Sacred Circle all Wheels within Wheels. We are the Rainbow Planet, each life form manifesting a part of this Rainbow of Peace. The Ceremony was complete.

During the Ceremony and following, there was an increasing awareness that we had given form to my original Vision of seeing a Great Circle of People with the Bright Light shining in their midst, so that I could not make out their faces. But I felt such deep Love flowing all around. I knew not who these people were..and so my journey took me to the Onondaga Nation Territory where I eventually met Chief Leon Shenandoah, a modern day Peacemaker, who held the high title of Tadodaho – the seat of the original Tadodaho in the legend of the Peacemakers journey that brought the Great Law of Peace to the people almost a thousand years ago. It was from this Union that the Great League was formed, or the first United Nations. Our Bill of Rights and Constitution, form of Democracy were founded on the Principles established under the Great Law of Peace.
The days following our Ceremony, I was aware of the ancestors drawing near, showing ancient Wisdom. My heart was expanded I was aware that in a deep and meaningful way, I was still Honoring the Ancestors, those who walk ahead – and they were showing themselves to me. It was the Honoring of the Grandfathers and Fathers. On the following days, the Grandmothers Wisdom came forward powerfully with an understanding of the Wisdom that has been latent within ourselves. They were showing me the importance of honoring the rhythms of Motherearth in her moon cycles and that eventually we will change our calendars to accommodate 13 moons.
On the third day, I was laying wrapped in an old Indian blanket – Eagle carried my mind to a higher awareness where I felt an initiation of the Seventh Ray – A Gift of Healing and Prophecy. I was told that when we ride the white horse through the seven gates we are free to Ascend to the 12. That the Violet Ray was indeed transforming the Earth, now Motherearth, and that A purple ray from Sirius extended down through the Planet in a N. to S. axis all the way to the Vibral Core. And that a violet ray extended from the Pleiades
descended and crossed at the Center of the Earth from W. to E. to help stabilize her wobble during the cleansing period. I have been aware of the Violet Ray since summer of 2004 and that we are transmuting all lower energy into higher thoughtforms. I saw the U.S. Flag with its bright Red and Blue colors; then I saw it turning Violet, and was aware that the land is being healed and transformed. I saw Lady Liberty rising.
I had a dream that there was a Large Circle of people all around the planet, and our arms were interwoven – like a braid – with all the colors of the Rainbow – and that all people were woven together by golden vibrations of the Christ consciousness.. I was given the awareness of the Circle of Powers extending to the Earth and interwoven with the circle of the people bringing forth the Family Unification of mankind. The Light of Humanity is LIGHTED.
Then, I looked as Eagle took me yet higher in frequency, and looking toward the East – I saw a new Sun Rising. And heard the words, “The Peace Sun is Rising.” I was overwhelmed with emotion. Weeping with Joy…….I see the new dawn star rising! It seems to be – Trinitized Trinity. I have been seeing this star as from a distance in my awareness, but now I see it as Reality. It is here, NOW.
I am aware that as we are anointed with the energies of the seventh Ray we are given gifts to share with creation, I was honored with the gift of ceremony as a form to bring forth Truth and Life. When we walk through the seventh, we receive the 5 more Rays, thus the 12 Rays. As we stand on each spoke of the Wisdom Wheel of Life and complete the 12, we then Become our Vision.;.The 13th Tribe or One Family United manifesting the New Beginning of Heaven on Earth, the fifth world of Peace and Illumination. A HO!

THE MEDICINE PEOPLE AND CREATING SACRED SPACE - Initiation and Alignment with Zero Point - Activating our 12 Strand DNA as we enter the Dream Weave and Center Point of Divine Perfection.
The Medicine People were the keepers of the sacred knowledge of life. They learned how to enter the rhythms and forces of nature and communicate in all worlds within worlds. The Medicine wheel represents the universe and all our relations that share sacred space in the visible world and the invisible world. We understand that we are multi-dimensional beings of light who can enter the rhythms of all dimensions or wheels within wheels when we enter the Silence of Zero Point.
We begin with ourselves to understand the patterns and rhythms of nature by creating sacred space. We are energy beings who have come to this earth walk to learn how to be "real human beings". Our environment is out of balance and we are constantly bombarded with energy….creating sacred space allows us to begin to walk in balance as we learn to live in a harmonious way. The ceremony is a way to connect with our Creator and all our relatives as we learn to walk in a way that honors all life who share Mother Earth.
My initiation into the Gift of Ceremony resulted in a dedication to offering Full Moon and Solstice/Equinox Ceremony on the Medicine Wheel as a Way of imparting the Wisdom of the 13 Original Grandmothers, and sharing the Gift of the Energetic Cycles of Truth. As we pass through the Seven Gates or Seven Initiations on the Wheel, we pass t hrough the veils of illusion in the world of duality, and see clearly. Ceremony on the Medicine Wheel offers entrance into the Divine through understanding all dimensions that make up Creation. The Four Directions, the Above Direction, the Below Direction and Within Direction bring us to the place of Transformation and Zero Point entrance into the Void. As we complete each lesson; we evolve up the Spiral to the frequency of Wholeness. Activating our 12 Strand DNA.

CEREMONY- Full Moon and Solstice / Equinox (Sacred Pipe )

by Whitefawn Star

Our Vision is to raise the consciousness of humanity to aid in the Ascension of Mother Earth. We are the Bringers of the New Dawn.
Group Ceremony on the Medicine Wheel honors the 4 directions, the 4 elements, the animals, plants, and mineral kingdoms; Mother Earth and Creator Source. With our Pure Intention we bring into manifest form Life, Unity, Harmony and Peace for a New Beginning of a New Earth.

When we become Whole, we re-member the Divine Truth of our Highest Reality. As we heal ourselves, we heal Mother Earth
. A HO!









As we collectively raise our frequency we create Earth Harmony resonating with the frequency of Mother Earth to the 13th Hertz. Preparing for Ascension into the New Earth Terra.


Saturday, October 20, 2012




With "Day One" fast approaching, you may want to use the new outreach tools introduced below in our Hub Report, including T-shirts, mugs, and posters. And, if you're a Birth 2012 philanthropist, consider becoming the Executive Producer for the documentary "Bold Mother Hubbard." Also, like the Birth 2012 Facebook page and share what you are birthing in your life or for Dec. 22nd. Begin your comment with the phrase "I am birthing . . ."

Barbara On the Challenge Ahead

In this excerpt from the forthcoming documentary "Bold Mother Hubbard," Barbara reveals the biggest challenge she's facing in the coming weeks, in what filmmaker Karen Everett calls "Barbara's heroic quest to unite one hundred million people . . . with a few months left to pull this off."

Everett is now seeking an Executive Producer to help with funding and bringing visibility to the project. No prior film experience required. Interested individuals can contact her at or through the film's website.

Growth Overseas and in the Search for Solutions
By Byron Belitsos, Managing Editor

In this issue, we depict the far-flung impact of our movement as well as the challenges we all face, as epitomized by Barbara's video above. Our ideal of planetary renewal is fanning out from the U.S. to Latin America, Europe, and now Africa—including a small orphanage in Kenya that is celebrating with us. Our work also extends from our expanded awareness of the global crisis to a fervent identification of real solutions. As part of that search, we profile "innovations detective" Eleanor LeCain, who first coined the term "golden innovations."

And, to keep up with all this growth, is being reorganized. One of its new features will include an "I am birthing . . . " video contest, soon to be formally announced, which will invite you to send in videos of two minutes or less—so start planning your shoot! Finally, this week we debut a large number of outreach tools that you will see highlighted in the Hub Report below, including our official T-shift, posters, flyers, and more—all in response to your requests!

Barbara: "The Welcoming Is at Hand!"

The Catalyst offers to our larger community this excerpt from a private letter to the Welcoming Committee. We thought you would find it as inspiring as we did . . .

The hour of our "welcoming" is at hand! Let us help nurture this current threshold of human evolution. The Birth 2012 work is rapidly becoming a global "moment" of transformation and love. The Welcoming Committee holds an important key to activate what is possible. I feel that this live council is vital for the whole world. Now, the fulfillment of the deeper purpose of our Welcoming is emerging . . . [read more]

Get Birth 2012 on Twitter!

Stephen Dinan Recommends

In the First Earth Run, for over 86 days, a torch was run in a relay through 62 countries involving 45 heads of state, weaving a network of peace and collaboration around the world. It's one of the most inspiring stories of what is possible I've ever read and it fulfilled a very specific Hopi prophecy. The visionary behind this, David Gershon, is now actively involved in helping us with the design for Birth 2012. The saga of what it took to create the First Earth Run is deeply inspiring. Read it and pass it forward!

The Catalyst Recommends These Events

Global Oneness Day
This coming Wednesday (October 24), in partnership with Humanity's Team, the Shift Network celebrates this special day by offering access to inspiring global leaders such as Desmond Tutu, Yoko Ono, Ravi Shankar, Neale Donald Walsch, and many more. This event coincides with United Nations Day.

GCI Mexico
Hosted by the Global Coherence Initiative and the Institute of HeartMath on December 5-9, 2012 at the TAO Resort in the Yucatan, this event will help attendees "access the intelligence of the heart, understand the interactions between humans and the earth's energetic fields, and use our collective 'heart' to help create more ease and flow through the coming changes."

THRIVE Solutions Summit
Using the twelve-sector model of the Wheel as the core structure for coordinating "solutionaries," THRIVE goes on the road to Australia. Foster Gamble will also offer a Sector Model Workshop at Synthesis 2012 in Chichen Itza.

"Decoding Deepak" Film Debut
This 84-minute film has just opened at major markets around the country and is available simultaneously on iTunes, Amazon, XBOX, and cable VOD platforms. "Decoding Deepak" is the first long-form look at Deepak's life, as told by his son, Gotham.

Kenyan Orphans Celebrating Birth 2012!
By Sibylle Hajostek

I am an enthused ACE mentor and I live in Sweden. Along with another mentor, Elizabeth Rogers, I've been looking for groups or organizations that we could invite to celebrate with us on December 22. Our criteria are simple and clear: These organizations should be based in Africa and have either a humanitarian purpose or an innovative approach to change. So we simply googled groups on that continent and contacted them. In each case, I sent a short email in which I invited them to celebrate a better world by envisioning it together with other groups around the globe. After all, who has anything against celebrations? A young woman named Emily Odera from an orphanage in Kenya answered . . . [read more]

Birth 2012 Overseas—Australia, Ireland, and Argentina

ACE student Elizabeth Ellames of "Unite the Light" in Adelaide, Australia writes: "Over the last 12 months myself and a team of 25 women have created an amazing infrastructure, which has now formed a strong Cocreative Society." She says the group is especially focused on social change with a focus on "new-style leadership for women." Ellames is also spearheading a large even event on December 22 entitled "Rise Up—Birth a New Humanity." Richard Stone, who is part of "Ireland 2012," wrote us to say that Ireland's first National Winter Solstice festival will spread the word to his Irish audience about Birth 2012. "We plan to stream in Birth 2012 events from around the world so that our festival goers can continue to stay in touch with the global community of conscious evolution." And Felisa Fligler de Gradowczyk of Buenos Aires wrote to Barbara about her unusual hub of about a dozen people. "We use the Vistar Method, and in every reunion we end by working on a sculpture called 'Interweaving.' It consists of metal modules interwoven with colored cables and other elements. Every one works with one module giving it shape and color, with a common intention from our hearts: We envision a cocreative country and humanity (homo universalis), conscious of our oneness, connection, and possibilities."

More Advanced Tools for Hub Outreach

Just think: Our planet's Birth Day is just two months away, and 99 percent of the planet is still waiting to hear about it. So, if you have a passion for outreach, we suggest you and your hub-mates turn your group into a base of operations to help tell millions about December 22—and to get them celebrating!

We know you'll need new tools for this, and so today we announce our long awaited T-shirt, posters, flyers, and mugs. A great company named Zazzle is our partner (we set the prices at their minimums) in producing and fulfilling these items.

Also available here are digital logos and banners of various sorts for your internet and Facebook outreach. Use them as you wish.

Finally, we have provided tips for basic and advanced outreach, and sample letters for fundraising for your hub.

Links to all of the above information are prominently displayed under the "Hubs" link at

Eleanor LeCain—Detective for What Works

"We can solve all our social problems, says Eleanor LeCain, a close colleague of Barbara's who's an expert in social innovation and author of Breakthrough Solutions: How to Improve Your Life and Change the World by Building on What Works. "The challenge is not so much to figure out what to do, but to identify and build on existing breakthrough solutions." For twenty years LeCain has been seeking out and communicating breakthrough solutions in a variety of fields. In fact, Eleanor coined the term "golden innovations" to describe solutions that can change their entire field, a term often used by Barbara . . . [read more]

Birth 2012 Catalyst - Issue 9
Indigenous Declaration / Birth progress / ACE course / Solutions
Sat, 2012-10-06
Birth 2012 Catalyst - Issue 8
"Be The Peace" < special issue on peacebuilding actions and heroes
Sun, 2012-09-16
Birth 2012 Catalyst - Issue 7
Burning Man 2012 / Twelve Sectors of the Wheel / Actions for Peace
Sat, 2012-09-08
Birth 2012 Catalyst - Issue 6
passionate Birth 2012 leadership; video of Barbara's historic keynote
Sat, 2012-08-25
Birth 2012 Catalyst - Issue 5
Barbara's historic speech, Teotihuacan, and Australia
Thu, 2012-08-16
Birth 2012 Catalyst - Issue 4
Special Peace Issue--3 secrets of peacebuilding, vision of the Summer of Peace
Sat, 2012-08-04
Birth 2012 Catalyst - Issue 3
The joy of getting your hub on the map, and official hub toolkit
Sat, 2012-07-28
Birth 2012 Catalyst - Issue 2 Sat, 2012-07-21
Birth 2012 Catalyst - Issue 1 Sat, 2012-07-14
  Issue 10 • Oct. 20, 2012

Find out more at

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The EarthKeeper Alliance


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Rev. Caroline Dawley,  Publisher, New Earth Rising - Global Messenger
Visit my  blogs:
Peace is the Pathway of Peace

Saturday, October 13, 2012


 For Young Living Oils, contact Lesley Klein at 1 727-423-1224  or at the Witche's Brew Sunday free teachings on Oils and their uses 3-4:00 pm

or Maria Greene 1-352-238-2998 Distributor


Essential Oil Recipes

Aromatherapy Essential Oil Recipes for Body, Mind and Spirit

This blend is for relaxation and stress relief. It will induce a deep relaxation of the tissues, muscles and joints, and re-establish a good energy balance.

Blend the following essential oils into one ounce of carrier oil of your choice; Massage as desired. May also be used as a bath oil.
3 drops Lavender 3 drops Tangerine 3 drops Marjoram 1 drop Chamomile
A Scented Bath
Relaxing in a warm scented bath induces alpha brain waves, which enhance concentration and are more likely to trigger intuition than the rapid beta waves we experience throughout our normal day. Researchers agree that intuitive thoughts come suddenly and ususally when we're relaxing. Enjoy!
Blend to Control Pet Odor
Try this natural and aromatic spray. Pour the essential oils into a 1-oz spray bottle filled with water. Shake very vigorously several times before each use. Spray directly onto your dog, holding the bottle about 10 inches from him. Avoid spraying on the head and eyes.

  • 10 drops Lavender
  • 10 drops Geranium
  • 6 drops Lemon
    From Aromatherapy for Animals, Part 1: Healing Blends for Dogs
    by Fran├žoise Rapp
    Bath Mush
  • 1/4 cup aloe gel (the pure kind from the health food store)
  • 1/4 cup honey
  • 1/4 cup sea or rock salt
  • 1/4 cup heavy cream or powdered milk
  • 2 t. jojoba oil (optional)
  • 5 drops essential oil Sounds like a gooey mess, doesn't it? But it works wonders on your skin. It leaves the skin feeling soft and smooth. This is a blend made right before the bath. I guess it could be stored in the refrigerator for abut a week, but that sounds a little yucky to me. All measurements are approximate since I usually just "eyeball" it. You have to stir it well when you pour it into the bath water to make it disperse, but it's worth it.
    Rosemary Mist
    Brace yourself This sense-stimulating mist is a superb post-shower, after you've toweled off but skin is still a bit damp. In spray bottle place 5 ounces distilled water, 1 tsp olive oil, 6 drops rosemary essential oil and 1 sprig fresh rosemary. Shake well to mix -- spritz on as desired.

    Eucalyptus oil
    An effective analgesic and often used to relieve muscle, nerve and joint pain. Apply a massage oil to the affected area before a warm bath,then massage the area again after your bath. I like a blend of Lavender and Eucalyptus for even better results. When massaging small areas like a shoulder you can double the amount of essential oils used. ex. 20-30 drops per 1 oz. carrier oil

    Essential Oils for Cold and Flu
    Here are the some of the best choices in anti viral oils.
    Ravansara, Eucalyptus Radiata and Tea Tree
    They help fight viral infections and support the immune system. Mix 10 drops in 1 Tablespoon carrier oil and massage upper chest and back. or Place 3 drops on a tissue and inhale, pause and inhale again.

    Essential Oils for Congestion
    Eucalyptus Globulous, Eucalyptus Radiata,Rosemary, Lavender Spike and Tea Tree.
    They loosen congestion, help fight viral and bacterial infections while lifting the spirits. Mix 10 drops in 1 Tablespoon carrier oil and massage upper chest and back. or Place 3 drops on a tissue and inhale, pause and inhale again.

    Cold and Flu Fighter
  • 4 drops Sweet Eucalyptus unrectified is best
  • 4 drops Scotch Pine
  • 3 drops Lemon
    Add to a large bowl of steaming water. Covering your head lean over the bowl and inhale deeply for 2-5 minutes. May also be added to a diffuser or vaporizer. For Children Use Eucalyptus Smithi, a mild Eucalyptus for children and the elderly.
    Essential Oils for Headache
    Peppermint, Lavender, Roman Chamomile
    Put 1 drop of essential oil on each temple and at the nape of the neck. or mix 5 drops of Lavender and 1 drop of Peppermint into 1 Tablespoon carrier oil or lotion and massage neck and shoulders.

    Essential Oils for Body Aches
    Lavender, Roman Chamomile, Sweet Marjoram
    Help to soothe aches and pains. Mix 10 drops of essential oil in 2 Tablespoons of carrier oil or lotion and massage areas of discomfort.

    Why not try these for Valentines Day
    Ylang Ylang Chocolates
    Essential oils can be infused into chocolates or any other sweets by placing the loose chocolates in a box then adding a piece of absorbent paper to which you have placed 1 drop of Ylang Ylang. Cover and let sit until absorbed, a few days should do it. Try other oils like Orange or Mandarin for a different twist.

    Cellulite Blend
    This mixture stimulates circulation.
  • Eucalyptus Citriodora 2 ml
  • Lemon 2 ml
  • Cedarwood 2ml
  • Sage 2ml
  • Cypress 2 ml
  • Niaouli 2ml
  • in 100 ml Hazelnut oil
  • Apply 2-3 times per days for 30 days. Holiday Bookmarks If you're giving a book as a holiday gift why not add a bookmark to which you've added a few drops of essential oils. Try to choose something that will appeal to most folks like Orange or maybe a blend of Lavender and Tangerine. The Orange is great for kids. Create a bookmark for students adding oils to help them study, Peppermint, Rosemary and Basil will help keep them alert. Add a bottle of the essential oil so they can refresh their bookmark. Maybe spice oils for a cookbook. The possibilities are endless.
    Here's a great Holiday Bath Salt recipe.
    Ingredients include:
  • 2 C epsom salts
  • 1/2 C sea salt
  • 4-6 drops peppermint oil,
  • 2-3 drops red food coloring
  • Place 1 C of epsom salt and 1/4 C sea salt in a bowl.
  • Add 2-3 drops peppermint oil.
  • Place the remaining ingredients in a second bowl.
  • Mix all ingredients well.
  • Layer the red and white salts in a clear bottle or jar.
  • I placed the lid on the jar and then put a paper doily over the lid, tied a red ribbon and a candy cane around the lid/doily. With the red and white layering, it makes an attractive presentation. Since peppermint is an energizing scent perhaps it's a good one to use at this busy time of year. Christmas Ginger Cookies
    Add 3 drops of Ginger essential oil per batch of cookies. This tip from The Aromatherapy Book by Jeanne Rose

    A homemade inhaler, that is very easy to stick in a pocket or purse is made by simply saving an empty chap stick tube. Wash out with hot soap and water to remove all traces of chap stick and let air dry. Next put a piece of cotton in the inhaler and measure the drops of essential oils for your blend directly on the cotton. From "Free Yourself With Aromatherapy" by PK Enterprises You can use just one eo, or your favorite blend with this.
    Click Here to Read a Free Sample of "Free Yourself With Aromatherapy"
    Click Here to Automatically Start and Download a Free, Self-Installing Sample Ebook of "Free Yourself With Aromatherapy"

    Fall & Holiday Blends
    is a great essential oil to use this time of year however it is best used in a blend with other oils as it's scent will remind you of being in church! Use 1 drop of Frankincense with perhaps Orange (Clementine would be great!) and Spruce ( Pine or Fir). Add some spice oils, Cinnamon, Nutmeg or Clove. Experiment with other oils. Use in a diffuser or aroma lamp.

    Menstrual cramps respond to essential oils especially when used in a warm bath with Epsom and Sea Salt.
    Essential Oils useful for cramps are:
  • Chamomile
  • Cypress
  • Basil
  • Carrot Seed
  • Frankincense
  • Clary Sage
  • Juniper
  • Jasmine
  • Lavender
  • Marjoram
  • Nutmeg
  • Peppermint
  • Rosemary Here's a recipe from Valerie Cooksley
    5 drops Lavender 2 drops Cypress 2 drops Nutmeg 2 drops Peppermint add to bath salts, soak for 20 min. Rest afterwards, elevating your legs.


  • 2 oz.Green Tea
  • 5 drops Lavender essential oil
  • 5 drops Geranium essential oil
    Mix up this bottle of tea and essential oils to balance the pH of your skin after cleansing. It's easy... it's cooling... and it leaves your skin feeling refreshed! Place the ingredients in a glass bottle. Essential oils do not dissolve in water or tea so be sure to shake this mixture well before each use to make sure the essential oils are dispersed. Use a cotton pad to apply to face and neck area after cleansing. Yum!!
    Bath Melts
  • 2 parts cocoa butter
  • 2 parts baking soda
  • 1 part citric acid
  • powdered herbs
  • color (optional)
  • EO(s) or FO(s) (your preference)
    Melt the cocoa butter add EO(s) and color if you wish. then add powdered ingredients, stir then pour into molds. Let sit in fridge or freezer until set then pop out of molds and let sit for a day or two.
    Fragrant Bath Fizzies
  • 1 cup baking soda
  • 1 /2 cup cornstarch
  • 1 /2 cup citric acid
  • 15 drops essential oil
  • food color, 10 drops (optional)
    Mix all ingredients in a bowl. Add food coloring to a small amount of the mix in a separate bowl. Add colored mix to remaining mix and blend. Mist the salts with a mister enough so that they hold together but not enough to start fizzing. Pack these salts into a soap mold. Flip over onto a piece of waxed paper and allow molded fizzie to dry overnight.
    Fizzy Bath Kisses
  • Cocoa Butter--2 oz
  • Baking Soda--2 oz
  • Citric Acid--2 oz
  • Oatmeal, powdered--3 Tbsp
  • Food Color--10 drops (optional)
  • Bergamot--10 drops
  • Rose--5 drops
  • Ylang-Ylang--10 drops
    Melt cocoa butter (microwave is fine). Add food color and essential oils. Mix well. Add baking soda, citric acid and powdered oatmeal. Stir thoroughly. Pour into molds. Put into freezer to set. (This takes about 10-20 mins.) Remove from molds when set.
    Note: Use 1-2 per bath or 3-4 for extra moisturizing.
    Vaginal Dryness from the book Aromatherapy Pocketbook by Kendra Grace
    Mix 2 parts Jojoba Oil with 1 part melted Cocoa Butter to make 1 ounce. Add, 3 drops Sandalwood and 1 drop Geranium. Stir while warm to an even mix. Allow to cool to solidify. Smooth the mixture with fingers over the tissue two times a day and before intercourse. You may use 1 drop of Neroli in place of Geranium. Completely Safe.

    Aromatherapy Body Powder especially for the feet

  • Mix 1 Cup Cornstarch, 1 Tablespoon Baking Soda in a jar with a tight fitting lid.
  • Add 15-20 drops of your favorite essential oils.
  • Shake well

    Buttermilk Bath Salts

    1 cup Buttermilk Powder 1 cup Sea Salt Add up to 24 drops of essential oils. Blend well, keep in a sealed jar. Use 1/2 cup per bath. This makes enough for 4 baths.
    Ginger Body Scrub
    Use this one in the morning as the essential oils are invigorating.
  • Sea Salt 1/4 Cup
  • Cornmeal 1/4 Cup
  • Olive Oil 1/3 Cup or another base oil.
  • Ginger 2 drops
  • Peppermint 4 drops
  • Rosemary 3 drops
    Mix salt and cornmeal. Combine warmed oil and essential oils then mix with dry ingredients. Use in the shower or standing in the tub. Apply in circular motions, working from the extremities inward, working towards the center of the body and the heart. Rinse with warm water. Gently pat dry. Your skin will feel smoother and have a nice glow.
    These are easy to make just follow the guidelines below.
  • Use 4 oz. of distilled water
  • To make a facial mist use 8-10 drops of essential oils per 4 oz. of distilled water.
  • 30-40 drops per 4 oz. for a body spray
  • 80-100 drops per 4 oz. for a room spray
    Hot Rock Massage Read all about La Stone Therapy
    This is a spa treatment from the Arizona desert. Select a large, flat smooth stone, the size of your palm Heat stone in a low temperature oven until warm but not hot. Rub some scented massage oil into the stone and use this heated rock to give your partner a soothing massage. The heat from the stone relaxes and penetrates the muscles. Use up to 15 drops of essential oil per 1 oz. of unscented oil. Start with less drops, you can always add more. Try Sweet Almond, Grapeseed or Apricot Oil.
  • Peace and Love Massage Oil
  • 3 drops Patchouli
  • 3 drops Sandalwood
  • 1 oz.Unscented base oil Enjoy!

    So Easy to Make Bath Salts
  • 1 cup Sea Salt
  • 1 cup Epsom Salt
  • 1 cup Baking Soda
  • Your favorite essential oils
  • Try French Lavender, Rose Geranium and Ylang Ylang Extra
  • You'll want about 6 drops of essential oils per 1/4 cup salt blend
  • Use 1/4 cup per bath. This makes enough for several baths.

    Germ Fighter Spray
    We've all been told to wash our hands more frequently. Here is an antiseptic, germ fighting spray to use on cuts and scrapes. May also be used as a room spray.
  • 12 drops Tea Tree
  • 6 drops Eucalyptus Unrectified
  • 6 drops Lemon
  • 2 oz. distilled water
  • Combine ingredients and add to spray bottle. Shake gently before use.

    Cold and Flu Fighter
  • 4 drops Sweet Eucalyptus unrectified is best
  • 4 drops Scotch Pine
  • 3 drops Lemon
    Add to a large bowl of steaming water. Covering your head lean over the bowl and inhale deeply for 2-5 minutes. May also be added to a diffuser or vaporizer. For Children Use Eucalyptus Smithi, a mild Eucalyptus for children and the elderly.

    Rose Otto
    The intoxicating aroma of Rose-Otto oil makes it an effective aphrodisiac. Rose-Otto oil exerts its effects on both mind and body. It acts to both relieve stress and relax the spirit. For a relaxing bath, mix three drops of Turkish Rose-Otto in three and a half Tbsp. of heavy cream and add to the bathwater. For a truly sensuous scent, add a few drops of Sandalwood or Jasmine.

    Scented Beeswax Heart Scent a room with this decorative accent. Use a cookie cutter to cut a heart shape from a sheet of natural beeswax. Wrap the heart in cheesecloth and infuse it with a few drops of Rose Otto. Place the wrapped heart in a plastic bag for a week. Remove and discard the cloth and glue a ribbon hanger to the back of the heart. You can even decorate it with dried flowers and a bow. Hang it in the kitchen or even the bath!!
    Peach Smoothie
    With fresh Peaches on sale this is a yummy treat!
  • 3 ripe peaches
  • 1 cup plain yogurt
  • 2 T honey
  • 4 ice cubes
  • 1-2 drops Mandarin essential oil
  • Mix in blender and Enjoy!

    Relaxing Lavender Honey Bath
    Did you know that Honey has a calming effect? Combined with pure essential oil of Lavender it's a yummy bath treatment. Why not try it tonight!
  • 2oz. of Honey
  • 5 drops Lavender
  • Combine in a jar.
  • use 1 -2 Tablespoons per bath.
    Vanilla Rose Bath Fizz Blend one half cup baking soda and one fourth cup each cornstarch and citric acid in a glass bow. Add one teaspoon each melted cocoa butter and Vanilla essential oil and one half teaspoon Rose Otto oil. Mix well. Slowly blend in one teaspoon rose water. Pack mixture into molds, turn out on waxed paper to dry for 24 hours, then store in airtight container. Add one fizz to a warm bath and Enjoy!

    Ice Candles
    Melt one pound of paraffin in a double boiler. Cut a milk carton to height desired, center a taper candle inside, then fill with crushed ice. Add six drops Spearmint essential oil and a sprinkling of glitter to the cooling paraffin.....pour the paraffin into the carton. Let cool, then pour off the water and tear away the carton to reveal a candle that glistens like ice

    How to Make Scented Rocks
    Place rocks in a bowl or dish to scent a room. A nice alternative to potpourri!
  • 1/2 cup plain flour
  • 1/2 cup salt
  • 1/4 teaspoon essential oil (your favorite scent)
  • 2/3 cups boiling water
  • Food coloring, if desired
  • In bowl, mix dry ingredients well. Add essential oil, and boiling water to dry ingredients. (Scent will be strong, but will fade slightly when dry.)
    For colored stones, blend in food coloring, one drop at a time until desired shade is reached. Blend ingredients, and form balls into different shape and sizes to look like stones. Allow stones to dry.

    Lemon Citrus Soak Lemons have been used for hand and nail care for centuries. Lemon Juice and the essential oil of Lemon whitens nails while stimulating healthy growth. Try this Refreshing Citrus Soak
  • 8 oz. spring water
  • 1 Tablespoon Aloe Vera Gel
  • 10 drops Lemon eo
  • Mix and soak fingertips for 10 minutes.

    Fireplace Oils
    When making Holiday logs use 1 drop of essential oil per log and only one log per fire. After applying the essential oil to the log be sure to let it sit for enough time that the essential oil soaks through the log. Some choices are Sandalwood, Frankincense, Myrrh, Cypress, and Cedarwood.

    Household Cleaning
    Homemade Surface & Glass Cleaner

    1 cup white vinegar

    1 cup water
    1/4 cup rubbing alcohol
    10 drops lemon eo
    10 drops rosemary eo
    5 drops peppermint eo
    Mx all ingredients together in a spray bottle, shake well, and spritz!
    From: April 2006 issue of Alternative Medicine -- The Art & Science of Healthy Living, page 95

    Orange Glass Shiner
    Use Orange Glass Shiner to polish any glass or mirror to a lovely finish and shine Enjoy the pleasant aroma too -- which makes it seem like you're not cleaning at all. (Well almost!)

    Yield: 8 ounces Shelf Life: Indefinite

    4 ounces water

    4 ounces apple cider vinegar
    1 tablespoon borax
    1 tablespoon orange essential oil
    1 teaspoon lemon essential oil
    Blending Procedure:
    Combine all ingredients in a heavy duty plastic spray bottle and shake well before each use. Spray on glass or mirror and wipe immediately with a clean cloth. Watch the shiny surface emerge. Note that stubborn stains like old toothpaste glop and chewing gum come off with ease, plus the aroma is pleasant and uplifting. It's best to use gloves with this cleaner and remember to shake before using the evenly incorporate the essential oils. As with all household cleaners, keep this one out of the reach of children.

    Dishwashing Liquid

    Lift your spirits while washing the dishes. Not suited for automatic dishwashers.

  • 10 drops Lemon essential oil
  • 10 dropsLavender essential oil
  • 10 drops Orange essential oil
  • liquid castile soap or other mildly scented dishwashing liquid. Fill a 32oz. squirt bottle with liquid soap and add the oils. Shake well.

    Kitchen Sink Scrub
  • 1/2 Cup Baking Soda
  • 1/8 Cup Vinegar
  • 5 drops Lemon essential oil
  • 5 drops Orange essentail oil
  • Combine all ingredients
  • Try Lime or Bergamot also.

    Tub and Shower Scrub
    This recipe helps to remove and prevent mold and mildew buildup.
  • 1/2 Cup Baking Soda
  • 10 drops Tea Tree essential oil
  • 10 drops Lavender essential oil
  • 10 drops Geranium essential oil
  • Combine all ingredients and using a damp sponge or cloth, scrub bathtub and/or shower.
    For serious mildew buildup areas, combine 20 drops of Tea Tree and water in a spray bottle,
    and spray area everyday for 5 days, then 2x a week.

    From the book The Naturally Scented Home by Julia Bird

    ~add a few drops of cedar or rosemary oil to cotton balls and enclose them in a pillowcase, which can then be laid among your clothes. This will help keep unwanted pests from enjoying your clothes. (page 55)
    ~perfumed drawer lining paper: Choose any kind of paper, cut it to size and roll the sheets together. Then seal the roll in a plastic bag with a sheet of blotting paper on which you have dropped your essential oil combinations. Leave it for about a week to allow the scent to permeate the papers. These can also be customized with anti-insect oils. (pg 55)

    Cornmeal Face Scrub

    Essential Oils can be incorporated into many facial products.A facial scrub to try includes:

  • 1/4 cup yogurt
  • 1/4 cup cornmeal
  • 5 drops Lavender essential oil
  • 5 drops Patchouli essential oil
  • 5 drops Grapefruit essential oil
  • Mix together and refrigerate a couple of
  • hours before using. Store in the refrigerator.

  • 3 c Fresh juniper sprigs -with berries
  • 2 c Red rosebuds
  • 1 c Bay leaves
  • 1/4 c Cinnamon chips
  • 2 tb Cloves
  • 10 Drops rose oil
  • 3 Drops pine oil
  • 6 Drops cinnamon oil
  • 1 tb Orrisroot chips
  • 5 Whole dried rose blossoms
  • 3 Three-inch cinnamon sticks
  • 20 Assorted pinecones, -painted gold
    Combine the juniper, rosebuds, bay leaves, cinnamon chips, cloves, and cones in a big ceramic bowl. In a separate dish, mix the oils with the orrisroot. Stir this mixture into the first one and put into a closed container to mellow for a few weeks, stirring occasionally. Place the potpourri in a dish and scatter the roses blossoms and cinnamon sticks on top.
    Christmas Spice Potpourri
  • 2 cups dried pink rose petals and buds
  • 1/2 cup dried bay leaves, crumbled
  • 1/2 cup dried orange peel
  • 1/2 cup dried pomegranate slices, chopped
  • 1 Tablespoon grated nutmeg
  • 1/2 cup small pine cones
  • 1/2 Tablespoon orris root power
  • 1 teaspoon cinnamon powder
  • 1/2 teaspoon mixed spices, lightly crushed: mustard seed, black, green and white peppercorns, red spindle berries, juniper berries
  • 10 drops frankincense essential oil
  • 5 drops clove essential oil
  • 20 drops orange essential oil
  • 5 drops myrrh essential oil
  • Source: Heaven Scent by Julia Lawless
    Frankincense Soap
    Wrap unscented purchased soap with cheesecloth, then sprinkle the wrapped bar with a few drops of frankincense essential oil. Place the soap in an airtight container for a month, then discard wrapping. You can decorate the soap with silver or gold leaf applied in a random pattern. Dampen the soap before applying metallic leaf! This makes a gorgeous gift!

    Scented Holiday Cards
    Make your Christmas/Holiday cards extra special this year. Place 1 drop of any holiday blend on the inside corner of each card. Seal and send as usual. What a nice surprise for the recipient! Some oils to use: we like our Celebration blend with Cinnamon, Orange Clove but a Evergreen blend is also nice.

    Frankincense and Myrrh Soap Balls
    Making your own soap can be a complicated process. However......this is a very simple way of introducing your favorite smells to a basic, fragrance-free soap, using a combination of nourishing vegetable oil, oatmeal as a natural exfoliant and healing and nourishing honey!! The soaps are scented with the heavenly combination of frankincense and myrrh. The spicy, woody scent of frankincense is uplifting, while the balsamic, must scent of myrrh is known to be anti-fungal and healing.
  • 9 ounces of pure, unscented soap
  • 4 fl. ounces water
  • 1 tablespoon honey
  • 1 tablespoon finely ground oatmeal
  • 1 teaspoon sweet almond or apricot kernel oil
  • 12 drops myrrh essential oil
  • 8 drops frankincense essential oil.
  • Cheese grater (fine)
  • Bain-Marie(double boiler with a ceramic insert to evenly disperse gentle heat)
  • Wooden Spoon
  • Dried herbs (optional) Grate the soap with a fine cheese grater. Place the soap in the bain-marie with the water. Gently heat over a low least. Gradually the mixture will form a thick and fairly sticky paste. When the soap has melted, add the honey, oatmeal, oil and dried herbs(optional) and mix in well. Transfer to a clean bowl and then add in the essential oils. Mix very thoroughly! Have a bowl of water on hand to wet your hands. Then take a small handful of the mixture and mold into round balls. You will be able to make approximately 2 large balls or 5 or so of the smaller ones. Place on a sheet of grease-proof paper and leave it to harden for a week or so. can put the mixture in a shaped mold!

    Soap of the Magi
  • 5 Ounces Glycerine Soap
  • 1/8 teaspoon Myrrh Oil
  • 1/8 teaspoon Frankincense Oil
  • Bronze and Gold Mica Dust
  • Ultra fine gold fabric glitter
  • Oval soap mold
    Melt 1/2 of the soap. Stir in the Frankincense oil and Gold mica dust. Pour into 2 molds filling only half way. Melt the other 1/2 of the soap. Stir in Myrrh oil and Bronze mica dust. Spoon over 1st layer of soap. Set, unmold. Give the bars a light dusting of the gold glitter and you have a soap of gold, frankincense and Myrrh the gifts of the Magi. If you've frozen the soap allow it to thaw and dry before adding the glitter or wrapping.

    Here is a wll known blend that you can recreate at home. Four Thieves
    A blend of Clove, Lemon, Cinnamon, Eucalyptus, and Rosemary oils.
    Developed according to the legend about the four thieves in 15th century England who used these and other aromatics to protect themselves while robbing plague victims.

    Bath Cookies

    ~ Do not eat these!
    2 Cups Rock Salt ½ Cup Baking Soda ½ Cup Cornstarch 2 Tablespoons Almond Oil 1 Teaspoon Vitamin E Oil 1-2 Eggs 6 Drops Essential Oil Mix together and then cut out with cookie cutters in the shape you want. Bake at 350 degree 10 - 12 minutes Allow to cool. Use 1-2 per bath keep in an air tight container. These are perishable because of the eggs so use them up or give as gifts. From:

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