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Thursday, December 30, 2010


Meditation Focus #219

Anchoring and Co-manifesting Christic Consciousness


What follows is the 219th Meditation Focus suggested for the next 4 weeks beginning Sunday, December 26, 2010.

This whole Meditation Focus has been archived for your convenience at

REMINDER: As it was suggested in the Meditation Focus #214: Stepping Up Towards Oneness Consciousness, in which you were invited to develop and explore group consciousness with other like-minded souls, you are welcomed to participate to a global group soul communion, once a week, starting 30 minutes before the beginning of the weekly Meditation Focus, thus building up your level of group soul communion prior to joining with the larger assembly of souls at the usual time (16:00 Universal Time) every Sunday, and applying your revved-up group consciousness towards the current global meditation theme.

Also recommended to your attention...

The Shift of Ages Series #11: Having a Fata Morgana Vision of the Future (to be archived before Dec 31st)


As we continue to approach the majestic threshold of global soul awakening, now barely 2 years of linear time ahead in the Continuum, we are being given a new opportunity to prepare ourselves for this most momentous cosmic event, while also being offered the collaborative mission to facilitate, through the conduit of our Earth-embodied souls, the further expansion of Light and Love in this sphere of physical and spiritual experience. What is being suggested now is to become – and permanently remain – a vessel to both anchor and co-manifest the purest radiance of Love that can be imagined, that is, the spiritual emanation of Grace and ineffable Perfection of the Christic Consciousness and Presence, this universal vibrational template for the expression of some of the most beautiful facets of Who We collectively are as One with All That is. In other cultures, other names have been used to describe this same level of spiritual realization of our common potential – such as Buddhic Consciousness or Krishnic Consciousness – that some highly advanced souls have attained while in embodiment on Earth. What is being achieved today by a growing number of souls is the re-enactment, on an accelerated time-scale, of the pinnacle of spiritual awakening previously achieved, except this time all those souls, many of whom came here at this point in time with a significant level of preparation and former experience with this universal field of Christed Consciousness, are to collectively embody an even greater number of facets of this Cosmic Consciousness than what was achieved by individual souls in the past.

So what are the steps necessary to align ourselves towards such a sacred goal? As usual the first one is to fully and yet humbly choose to partake in this experience, a choice that is to be taken primarily at soul level where the Will of Creator Source is known and abided by. It is imperative that from this stage onward, the sole aspect of our consciousness that is to be involved with this dedicated service to the One in All is the living expression of All That Is which eternally resides at the core of the soul's spark of Light that we each Are. Any involvement of the lower aspect of our temporary earthly consciousness in any part of this Work will be an undue interference that must been seen as such and calmly put back to rest until the main part of this collective Light Service is completed. Only once an individual participant has reached such a stage of complete identification with, and fully awakened expression of this core Soul Being in us all, will it be possible to undertake the next steps. Again the only way through which such a perfect alignment is to be attained is to let the usually active analytical, discursive mind babbling come to a respectful minimum, to let it recede in the background while letting come to the foreground the fully assertive and radiant presence of the Source of All Within, and to remain fully cognizant that this is Who We truly Are throughout the rest of those sacred moments.

Once this stage is reached - which can be notably easier for experienced souls although it is increasingly easier for less experienced souls to follow this now well trodden path – it is no longer useful to have detailed instructions and guidelines as the soul will readily Know what is being collectively experienced through the Will of the One in All. The following key words will be sufficient to correctly engage our collective hyper-drive generator to reach Christic Consciousness "velocity"...











We shall remain in that cosmic State of Oneness for as long as will be felt necessary, during each of the next four Sunday's global meditations, so as to anchor and co-manifest Christic Consciousness, for the Highest Good of All as One.

This whole Meditation Focus has been archived for your convenience at

(Automatic approximate translation is provided in numerous languages by a Google Gadget at the URL above)

Several translations should be available within the next week through this LINK

Note: As you certainly know if you have attempted entering a state of deep meditation after reading theme-setting material such as this one above, the only way to actually reach a deeply vibrant sense of Oneness, at soul level, is certainly not to try to remember, while you meditate, everything you've read in this suggested meditation theme. Simply having a general idea of it in the back of one's mind is usually all that is necessary. If you wish however to use the exact wording for the affirmations suggested above, you may want to have them written or printed on a piece of paper and read from it when you are ready to do so during your meditation.


"Ask for Christed light protection and demand that only light beings may speak to you. Please do not feel that “Christed” is an inappropriate word for you to use because you think it pertains to Christian religions. It doesn’t. Christed light, which is the same as love, is the pure essence of Creator and the most powerful force in the cosmos. It emanates from the Christed realm, Creator’s first expression of Itself into souls—this realm closest to Creator is the origin of the archangels."

- Matthew -- Taken from his December 5, 2010 message

"You are beginning to understand that duality is not just a spiritual challenge, but also an experiment that you undertook to find out how you would survive when separated from God. At least you were living in the belief that you were separated, whereas that can never be so. All That Is, lives within the Creator’s perfect energy without which it would not exist. Conversely, nothing can be permanently destroyed but only change its form. This you will experience first hand as you move through Ascension to take your place in the higher dimensions. You are soon to be released from your temporary quarantine on Earth, and allowed to experience the freedom of the Cosmos. By then you will have achieved a level of Christ consciousness, and will be expressing yourselves through Unconditional Love. This is the reason the Christed Ones such as Jesus came to Earth, to show you what could be achieved by living in Love and Light. The Earth is a great testing ground for those who aspire to reach such levels."

- SaLuSa -- Taken from his February 1, 2010 message

"All paths of LOVE lead to the same Source of All That Is. We all share the same Creator-Source as living expressions of that Source Personality and we all are moving back home to unite with our Source. Christ consciousness is the state of awareness of our true nature, our higher self, and our birthright as children of God. Christ consciousness is our living expression as a child of Spirit as we unfold our own divine life plan onto the Earth plane: bringing Heaven to Earth. Living in the reality of our “christed” self is actually being fully alive and invested in who we truly are. In our “christed” self we live as inspiration for others to seek this for themselves so we can collectively move our planet forward into the divine plan for planetary transformation and glorification."

- Taken from What is Christ Consciousness?

"We are all interconnected and we can all resonate to one another - as many have experienced during previous global meditations. The more our minds and hearts are united around a common purpose through synchronized meditation and intent, the more powerful is our collective effect. In meditation we become receptive to our essential unity with All That Is, and by so doing can act as channels for the further reception of this spiritual awareness and its unlimited love, wisdom, and power into the collective consciousness. This is particularly so when we are joined with each other in meditation and are allowing the powerful effect of this collective awareness to radiate out to all life."

- Taken from the Global Meditation Focus Group charter


i) Global Meditation Day: Sunday at 16:00 Universal Time (GMT) or at noon local time. Suggested duration: 30 minutes. Please dedicate the last few minutes of your Sunday meditation to the healing of the Earth as a whole. See the Earth as healthy and vibrant with life, and experience the healing of all relations as we awaken globally to the sacredness of all Life and to our underlying unity with All That Is.

ii) Golden Moment of At-Onement: Daily, at the top of any hour, or whenever it better suits you.

These times below correspond (for most countries) to 16:00 Universal Time/GMT:

Honolulu 6:00 AM -- Anchorage 7:00 AM -- Los Angeles 8:00 AM -- Denver 9:00 AM -- San Salvador, Mexico City, Houston & Chicago 10:00 AM -- New York, Toronto & Montreal 11:00 AM -- Halifax, Santo Domingo, La Paz & Caracas 12:00 PM -- Montevideo, Asuncion * & Santiago * 1:00 PM -- Rio de Janeiro * 2:00 PM -- London, Dublin, Lisbon, Reykjavik & Casablanca 4:00 PM -- Lagos, Algiers, Geneva, Rome, Berlin, Paris & Madrid 5:00 PM -- Ankara, Jerusalem, Johannesburg, Athens, Helsinki & Istanbul 6:00 PM -- Baghdad, Moscow & Nairobi 7:00 PM -- Tehran 7:30 PM -- Islamabad 9:00 PM -- Calcutta & New Delhi 9:30 PM -- Dhaka 10:00 PM -- Rangoon 10:30 PM -- Hanoi, Bangkok & Jakarta 11:00 PM -- Hong Kong, Perth, Beijing & Kuala Lumpur +12:00 AM -- Seoul & Tokyo +1:00 AM -- Brisbane, Canberra & Melbourne +2:00 AM -- Wellington * +5:00 AM

If a nearby city is not listed above, you may also check at;p1=0 to find your corresponding local time if a nearby city is not listed above.


The following is provided as a complement to further the process of inspirational understanding of what, in truth, cannot be grasped from a purely intellectual perspective, for the True Key to unlock the vault of your spiritual knowledge lies within you... and nowhere else.


1. Living as a Christ
2. Aligning in the Christ Consciousness
3. Waking the Blue Green Dragon: Heal Your Self, Serve the Earth
4. Interconnecting with everyone: Being in global consciousness


Also recommended...

The Answer is LOVE by Patricia Diane Cota-Robles
"It reminds us of Who We Are and what we need to remember/do both to awaken and to remain awakened NOW."
- Lou Bognon -- Highly recommended once in a receptive, vibrant state of soul awareness.

I am the Light of the World (Part 1) - Part 2 HERE
(...) The main respect in which this could be said of Jesus is that he incarnated the Light of the world. When he said, “I am the Light of the world,” (1) he was referring to the Light of the immortal Self, known as the Atman to Hindus, as our original face to Buddhists. To Hindus, this Light is Brahman-within-the-individual or God-within-the-person. To Christians, it is the only-begotten Son. This Light is the the Prince of Peace, the Messiah, the Savior of humanity and all life. Jesus talked about this mystical Light throughout his ministry, calling it the Pearl of great price, the Treasure buried in a field, the mustard seed that grows into a great tree, the measure of meal that leavens the whole loaf.His parables were discussions of how, once we saw the Son of God in meditation, we would sell all other desires, meditate on it, and buy the whole field. That is, concentrating on it alone, the Christ Light became the Light of the Father, transcending all of creation and bestowing on us eternal life. CLIP

Gratitude prayer

I am grateful to all Life. I am grateful for my life. I am grateful to Be Who I Am. I am grateful to Be here and now. I am grateful for all my experiences, both pleasant and painful, which have brought me to this awakening.

I am grateful for all the souls, things and events that my soul has attracted in this Life, for each one has offered at some level a special lesson, a special gift and a unique opportunity for my soul to grow and evolve.

With every breath I say: Thank you to our Creator, with Love and Light in my heart for I know now that I can choose, in every moment, to feel, live and say: I am Gratitude in action! And so I Am!

May 2011 be filled with Love, Harmony, Peace, Prosperity, Joy, Knowing and the absolute Trust that we are all part of the Great Divine Plan for this Earth and for this universe and may we all feel in our hearts that nothing is ever as important as playing our part – albeit a tiny one as it often feels – in assisting the Heavenly Realms to bring God's Kingdom to this beloved Planet.

Sent by Lou BOGNON ( on Dec 10, 2010


From: Sharon Rose ( - Received 17 December 2010

Living as a Christ

Part 1

My “return” is indeed taking place within each of your magnificent hearts as you accept that you were created to embody all the love, the wisdom and the true power of your own Presence. The potential for living your mastery and loving from the heart of your own inner Christ is the opportunity of a lifetime ~ the opportunity of ascending into an entirely new dimension of Consciousness, for surely the time has come for moving your mind, your heart and your body into the freedom of a new Golden Age.

- Jeshua as Jesus the Christ

Mastery is generally embodied one-by-one, yet as we watch you awaken, we are observing the blossoming of your shared Oneness and seeing how it is starting to embrace the collective energies of humanity’s consciousness like a delicious spring breeze filled with the ecstatic essence of a thousand roses and the Light of a thousand suns. As you accept and feel the Oneness as your true and natural estate of being, you will want to continue living in the unconditional embrace of The Beloved more than anything else you could ever desire on any plane or dimension of being.

As this Presence is remembered within the hearts, minds and bodies of more and more of humanity, the excitement is rising like a magnificent wave ready to carry all of you into the Heart of the Beloved as the One Self you have always been. Every being on your planet is being invited to shift their consciousness out of all of the beliefs that have allowed the separation encoding to overshadow the original encoding from Source.

This original encoding from Source within your heart is connected to the dormant strands of your crystalline DNA. This is all being awakened to reveal the pre-separation information within your body and within the sphere around your body. The ecstatic essence of your Presence is calling you right now to live as your fully potentialized self. As this occurs more and more, the news will spread like wildfire and the winds that connect all of you will intensify that fire to ignite the hearts of the many who have come here specifically to awaken and to co-create the new Golden Age of Freedom.

You are moving past your ages-old need to simply hope or wish that you were living in paradise. All these kinds of futuristic desires are suddenly being absorbed into the deeper realization that you are creating your paradise in each unfolding moment. In fact, you no longer need to uncover the reasons you may be feeling unfulfilled, or why you are not experiencing your abundance, or not living with the perfect partner, etc., etc. Any limiting conditions you may be experiencing are founded in beliefs you are holding as true in your subconscious, yet underneath even the deepest programming in your subconscious is this:

You are Love.
Anything else you may believe is not true.
You are here simply to BE that Love.

Although fear was originally centered on the need to physically survive in a primitive world, it eventually became centered on the ego’s need to survive by staying in control at all costs to oneself and others in the community. In a Golden Age, the ego mind will be aligned with the soul’s higher desire to live in the unconditional love of the Presence that is shared by all. As the Presence re-enters the heart as the director of one’s thoughts, the survival of the ego will no longer be one’s primary concern.

The freedom to be the full expression of
your God Presence is the foundation of
your next cycle of creation and co-creativity.

You are all at a major choice point for yourselves personally and for yourselves collectively ~ one that is very similar to the one that rose before your hearts at the end of Atlantis. Many of us who are serving with you on the inner planes were there with you then, and we are here with you now to encourage you to support each other’s highest calling so you can eliminate competition, the need to be in control, the need to victimize yourself or others, or the need to sustain any behavior that is based on old survival programming.

Your safety and your protection is assured by your Presence. Everything that supposedly happens to you is really created by you and your Presence to awaken your soul and increase your mastery. As you surrender deeper and deeper into your own God Presence, you will realize that you are completely unencumbered by anything that happened in the past and you are totally free to move forward as a conscious co-creator of a Golden Age of Freedom.

To aid you in being a conscious co-creator of your own life and a Golden Age of Freedom, we have created The Golden Age Man and Woman Course to personally mentor you to live an unlimited life of freedom, joy and abundance as your Presence...

The Golden Age Man and Woman

We are calling thousands of you to embody your mastery now so you can create new paradigms on every level of your life. Every Golden Age is created by those who are willing to manifest from the level of Presence. We are speaking to the hearts of all who know you are here to co-create the next Golden Age of Freedom.

- Masters Kuthumi and Lady Claire

The Masters have created this Golden Age Man and Woman Course so that you may live as a Golden Age man or woman. This invitation is a clarion call to expand your mastery and awaken the unique gifts you specifically brought into this life for creating and supporting the new Golden Age of Freedom.

The life of a Golden Age man or woman will be their unique song and it will be in harmony with the symphony of the universe.

For the director is not the limited personality self as it has been in the past, it is rather the Presence that is shared by all.

The walk of a Golden Age man or woman will be a pure demonstration of Oneness.

The Masters tell us that this is of utmost importance at this pivotal time when many are discovering that they have chosen, or are choosing, to be the forerunners and initiators of the next Golden Age of Freedom.

Up until now, about 90% of one's life has been run by the unconscious memories held within the cells. This Course will focus on embodying the Presence on such a deep cellular level that the soul will be able to reawaken the original Love and Light of Source that is encoded deep within every cell. This awakening then prompts the cells to merge with the crystalline DNA, releasing the qualities, abilities and powers of the Divine.

As the consciousness of the Christ Self expands into more and more of the body, the mind will relax its fears and stress will no longer have a place to maintain the unconscious memories within the cells. Disease and disharmony cannot thrive on true Light and true Love. All fear-based information can be transformed so the Light from Source encoding that is within every cell can spin into freedom.

The Golden Age man and woman are to be the wayshowers of a whole new way of being in the world where stress will not be a factor in bringing about aging, disharmony or disease on any level. Rejuvenation of the cells will be a natural part of living in the Golden Age.

Masters Jeshua and Mary Magdalene:

Golden Age men and women are here to pioneer a world that is not modeled on the past or dependent on the future.

For in a Golden Age one lives in a more or less continual state of Union with the inner beloved – as The Beloved. And where the heart and mind of the Presence remain in such an ongoing state of rest and rejuvenation that the immune system can be constantly revitalized and strengthened and do its job. And where the heart remembers that its beat was meant to be in rhythm not only with the planet, but also with the rhythm that is beating the heart of the galaxy.

Some of the transmissions during the Golden Age Man and Woman Course will be directed at transforming any unnecessary ancestral information back into their original encoding. As these transformed energies proceed to raise the Light quotient within your cells, your mental and feeling nature will start moving into alignment with the ascension spiral that is designed to give you greater access to the Divine Wisdom of your God Presence. This spiral is important to your soul’s ascension into Unity Consciousness because it connects you to all of life.

As you increase your resonance to match that of your Presence, your own inner male and female will naturally start remembering their capacities to think, feel and live in a unified, whole-minded state of Oneness.

The Masters will assist you to:

* Redefine and release the old roles prescribed to men and women.

* Establish practices for being totally present rather than living in the confinement of any pre-determined patterns of activity.

* Develop a foundation for loving without judgment.

* Know what it looks like to think, feel and be motivated by the unlimited Self.

* Create quantum, unlimited foundations for living in the new Golden Age.

* Make choices from the mind of the heart rather than the conditional mind.

* Clear the memories within the cells to assist in reactivating your crystalline DNA.

* Create equality and support for each other's highest calling.

* Focus in the stillpoint and live in the neutrality of the quantum field where stress cannot live.

* Live from a centered base of being and establish a foundation of freedom.

Archangel Metatron and the Queen of Light tell us, “It is vital that there are emissaries who are truly living their mastery by focusing the majority of their attention on living as the love that is the true and natural essence of their Master Self.

“This is your invitation to walk in that Love as Golden Age men, women and children.”

If you are dedicated to supporting all that is in harmony with Unity or Christ Consciousness and to being part of co-creating the next Golden Age, this Course is for you!

To embody your Presence and live your mastery is the eventual purpose of every life and it is truly the most exciting discovery you can make in any lifetime.

- Masters Jeshua and Mary Magdalene

The Masters are bringing forth this Golden Age Man and Woman Course because it is time for as many as possible to be taught how to be Golden Age men and women and truly walk the Earth as living masters, able to co-create a new Golden Age. And they are looking for teachers who can model this and teach it to others.

CLIP- To read the rest, please go at THIS WEBPAGE

The Courses to Walk the Earth as a Living Master are offered by the Unveiled Mystery School of the Ascended Masters, created by the Masters to assist humanity in living their mastery. The receivers of the Masters’ transmissions, facilitators of the Courses and coordinators of the school are Kamala Everett and Sharon Rose. Kamala is the author of “Heart Initiation: Preparing for Conscious Ascension” and has been receiving transmissions from the Masters for over 35 years. Sharon has been in communication with the Masters for over 30 years and has written more than a dozen spiritual books.

1 comment:

  1. The holiday season is a perfect time to examine our lives. When the harsh realities of our everyday choices confront us, we have a golden opportunity to modify our behavior and align our values. Author C. David Coates wrote an eye opening poem which, like a mirror, exposes us to truths we may not wish to see. Here is a slightly modified version of that poem.

    "Aren't humans amazing? They kill wildlife - birds, deer, all kinds of cats, coyotes, beavers, groundhogs, mice and foxes by the million in order to protect their domestic animals and their feed.

    Then they kill domestic animals by the billion and eat them. This in turn kills people by the million, because eating all those animals leads to degenerative - and fatal - health conditions like heart disease, stroke, kidney disease, and cancer.

    So then humans spend billions of dollars torturing and killing millions more animals to look for cures for these diseases.

    Elsewhere, millions of other human beings are being killed by hunger and malnutrition because food they could eat is being used to fatten domestic animals.

    Meanwhile, few people recognize the absurdity of humans, who kill so easily and violently, and once a year send out cards praying for 'Peace on Earth.'"

    The good news is that anyone can break this cycle of violence. Each of us has the power to choose compassion. Please visit these websites to align your core values with life affirming choices: &